Sleep Tight! Why Your Bedding Matters

Sleep Tight! Why Your Bedding Matters Home bedding is a fabulous way to make a fashion statement and to make any bedroom ensemble appealing and enchanting. Whether you are looking to invigorate your own personal sanctuary or creating a comfortable space for overnight visitors, quality bedding can make any room shine with sophistication. It is a simple fact that most people like to live in warm, comfortable and inviting surroundings. This is particularly true of your bedroom. To free yourself from the stress of everyday living, relax on luxurious satin sheets or snuggle up under a new down comforter. Pamper yourself with new, high quality bed linens and stretch them over a high-quality foundation and mattress. There is a very good reason why so many people are shopping for quality bedding online these days. The most luxurious products and the best known manufacturers have come online! There was a time, not so long ago, when true luxury bedding was a rare find, indeed. Even the nobles of medieval Europe slept on mattresses that were little more than bags of goose and duck feathers. It should be no surprise that the term "hitting the sack" became synonymous with bedtime, since that is exactly what the people did. Like most other consumer products, however, the bedding industry has rapidly changed with the adoption of modern manufacturing methods and the increased use of technology. Why should we care? The truth is that the quality of our sleep is dictated by the materials we sleep on and under. Additional sleep studies seem to appear monthly showing that interrupted sleep can cause a great many illnesses, from irritability and difficulty in focusing to depression and even impaired immune responses. Too many people suffer from restless sleep patterns caused by hot or cold spots in the bed, poor back support or the use of neck-bending pillows. Fortunately, top bedding manufacturers are now creating sheets, pillow shapes, and polyurethane type foam mattress which conform to the shape of your individual body to combat the distractions of interrupted sleep. Sleeping on good breathable, high-thread count cotton sheets produced with high grade organic dyes, can leave us feeling better rested in the morning. Anyone who has ever stayed in a high-end hotel or an up-scale bed-and-breakfast, probably noticed the difference between the all-cotton, high-thread-count sheets used there and the standard sheets you grew up with at home. The high end sheets actually feel flatter, smoother and even cooler than the simple department store variety. High-thread count sheets, be they satin, cotton or wool, can provide such a wonderful night of restful sleep that the lingering effects can carry into the following day or perhaps longer. Adequate, uninterrupted sleep is essential for good mental and physical health. And one way to attain high quality rest is to sleep on high quality sheets supported by a firm, comfortable mattress and be covered by elegant blankets, duvets, comforters, or quilts. People who switch to high caliber bedding after many years of standard linens usually report an extraordinary difference in sleep patterns and behavior. Our sleep habits determine a great deal about our energy level, mood and mental awareness during our waking hours. Check around the Web for the best prices on the best brands of sheets, mattresses, pillows, pillow cases and miscellaneous bedroom items such as pillow shams and matched bedskirts. Many people put off buying quality bedding because they think it is going to cause a financial hardship. With the many discounters and online merchants currently offering high-end bedding, you should be confident that you can get the rest you need at a price you can sleep with.