Arrest the Aging

Arrest the Aging Process
by Bette L. Hall CMA, NHC

The word aging conjures up negative images in our minds of forgetfulness, restlessness and sleepless nights, and wrinkled skin with dark spots on the face and hands. We no longer need to stand by and accept these things as part of the natural aging process. Scientific studies show us that it is possible to enhance both the length and the quality of life.

The length of our life or the number of years we live is not important if we cannot have quality of life also. Who would want to live to be eighty or ninety years old if we cannot sleep or think right and you don