Body and Facial Skin Care during Winter

Are you having trouble with maintaining your skin care during the the harsh winter season? Welcome to the club! But do not fret since there are still very practical ways for a perfect skin care even during winter.

The activities of your mind and body are governed by three psycho-physiological energies known as Vata, Pitta and Kapha, as per the philosophies of ayurveda. Having perfet balance of this three energies is important for your good health. Once even one of these energies became imbalanced, your health may suffer.

Further, these three energies are associated with a season. Vata, which qualities are dry, rough and cool, rides higher than usual in most people