Buying a treadmill? Making the right choice

Out of all the aerobic machines that I have personally used
I still consider the treadmill to be one of the best for
cardiovascular conditioning. According to different data
that I have read more than 40 million participants up about
800% since 1990 seem to agree.

It is very important that the treadmill that you choose meet
your specific needs and help you achieve your goals. Their
are numerous models to choose from so you have to do your
homework. I believe I can help you with the learning curve.
Do not shop by price alone it can be a big mistake! The old
saying you get what you pay for certainly applies here.

A treadmill can be a maintenance nightmare if you buy the
wrong one. Look at this purchase as a long term investment.
You want it to hold up for years to come. You may have to
wait if money restrictions prevent you from buying the
treadmill that would be right for you.

The first thing to consider is $money. How much do you want
to invest? Who would be using the treadmill? How much do
the primary users weigh? (tip: If you weigh over 2oo plus
pounds you are going to have to spend a little more money
for an upgraded model} Very important! A person who is
heavy will not get the results from a low end model. (under
$1,000.

What type of training will be done on it. Will you be
walking, or training for a triathalon? (We have durability
issues here}How many users will have access to it. (tip:
Ask the sales rep how many hours per week of training
should be considered normal use}?Again maintenance
issues,and breakdowns.

How much space do you have? What room will you keep it in?
Be sure to measure this and be specific. (tip: if you are
buying from a local dealer bring your tape measure with
you}. You don