Men that suffer from small penis size and poor sexual ability can now improve themselves with penis enlargement pills, natural exercises, and stretcher devices. I have tried to enlarge my penis, and finally found some methods that do work.

Let me tell you that penis enlargement is a gradual process that doesn't happen overnight, and it's not for everyone.

First a little anatomy

Your penis is made up of 3 main areas, or chambers. The two on the top are made of spongy tissue that fills up with blood during erections. Together they are called the corpora cavernosa.

The other major chamber runs along the bottom of the penis, and is called the corpus spongisum. This part holds the urethra, which is how urine and ejaculate leave the body.

Exercises and stretchers

Natural penis enlargement raises a man's confidence, and this has a huge effect on his sexual health.

80% of men doing natural penis enlargement use daily exercises to improve their size, and penis health. Enlargement exercises, along with the stretcher devices are a safer alternative to surgery, and work by stretching the penile tissues.

This is the same stretching process used after penis enlargement surgery. As the penis is stretched, whether with exercises, or for longer periods of time as with the device, it grows.

Penile tissue that can't even be enlarged with surgery can expand in order to fill up with more blood. Doctors have done tests that prove that size gains depend on how much devices are used, or how often exercises are done.

Many men combine some form of the stretching with pills to improve the inflow of blood to the penis.

Herbal penis enlargement pills

Herbal pills improve blood circulation and have no side effects. They help to relax the smooth muscles that control erections inside the penis, to allow blood to flow in. Aphrodisiac herbs in pills aim to improve sexual desire and sensation.

Herbal pills are made of unique sexual herbs, like Ginseng, Catuaba, and Zinc. These ingredients come from trees in some of the purest rain forests on earth..

Long term use of herbal pills can add new layers of cells in the walls of the penis to add permanent size in girth, or thickness. Penis enlargement pills also have been shown to promote long term penis health.

There have been many new advances in the methods to enlarge penis size. While surgery, pumps, and prosthetic devices start to fade out as painful or otherwise dangerous methods, natural penis enlargement gets more popular.

As a result of a man's desire to improve his sexual health, there are now thousands of companies promoting herbal penis enlargement pills and exercise programs, among other methods.
About the Author

Core Health Reviews is a trusted resource on natural penis enlargement and male enhancement.