Not everyone can handle hot food. But who said cayenne had to be on your food ? I have checked it out and some people add it to there water with a splash of lemon to mask the taste. And it is not noticeable at all. Some people doing this cant handle hot or spicy at all , but have found the benefits in incorporating cayenne into there daily schedule. Some weight loss products have it, along with other Natural ingredients. And I will tell you this, they cant keep the NATURAL products on the shelves. Store and Internet sales for Natural weight loss products are not slowing down.

So as cayenne being one of the ingredients making a difference in the weight and health market, I thought you should know what it can do for you. And it doesn