Life coaching has become fashionable in recent years and there seems to be a big demand for what they offer. Counselling and many forms of therapy are also on offer, these may have been around for many years and have advantages to offer clients. Yet how do you choose which one to go for?

Choosing a therapist is possibly the easiest choice to make. Generally, a therapist will offer a form of therapy to treat a particular range of conditions in a particular way. So a reflexologist will offer to treat a range of ailments by using reflexology (generally massage of the feet). So you