When it comes to our weight and the appearance of our bodies, most of us are concerned about one thing or another. We have a hard time fitting into our clothes and we want to do something about it. Hard work and dedication usually work the best, but somehow we are fascinated by the easy way out.

Dieting is not supposed to be easy, but many of us will do what we can to make it easy on ourselves. There are more diet plans than ever before, each one promising more results with less work. You