The Health Benefits of Goji Juice Explained
Goji, which is known as Lycium Barbarum in Latin, is a berry
found in the Himalayas and has been held in high esteem
throughout the ages for its nutritional benefits and health
giving properties. This alkaline berry has been consumed in
China and the Himalayan regions for close to 3000 years.
The nutritional benefits of Goji juice are being corroborated
and confirmed by research and clinical studies. Studies with
elderly people and those suffering from general debility have
shown that consuming Goji juice can lead to a three-time
increase in the T-cell transformation functions and the white
cell interleukin-2 count can double. This opens up the
possibilities of extracting even greater benefits from this
berry, particularly for fighting tiredness, improving the
working of the immune system, preventing the growth of free
radicals, etc.
The key nutritional ingredients of Goji juice are the
glyconutrients that provide eight essential sugars required by
the human body for growth. The 22 phytonutrient compounds
present in Goji juice facilitate intercellular communication.
The health benefits of Goji juice are enumerated below: