Sober Living
Sober living is, quite simply, a choice to live free from
addictions. However, the reasons that a person chooses sober
living are far from simple. Everyone has their own different
experiences that have led them to decide that is the way forward
for them. It is important for a person to have their own reasons
for seeking sober living, and not to be forced into it by
others.
Many people have reached a stage in their life where their
lifestyle is seen as the only way to turn their life around. It
is a sad fact that addictions to drugs, alcohol, or even
gambling can destroy a person's life and affect everyone around
them. Being determined to change to a happier living lifestyle
may not repair all of the damage that their addictions have
caused to others, but it will definitely eliminate the
consequences of continuing addiction.
Support from those around you is essential for continued and
successful sober living. Often, the best people to seek support
from are those that have been through similar situations. This
is not always the case, but understanding of the true meaning of
sober living by anyone that you come into contact with is often
necessary to help prevent a relapse into the life that you lead
before you chose to live alcohol free. This does not necessary
ensure that the person is the best source of support, but it
does remove a lot of the pressure about explaining what real
living is, and why you have chosen such a path.
Sober living should not be seen as simply giving up addictions.
Of course, that is the main starting point and continued focus
of true sober living, but the focus should be more on how life
can be changed for the better by sober living. If a person
remains in contact with friends and family that knew them before
their sober living began there are often a large number of
barriers to be broken down. No one can be expected to change
completely overnight, but with concerted effort and
determination, the change to sober living can be truly
successful and literally life changing.
There are many organizations that can help a person to achieve
sober living. Many of these offer counselling sessions and a
buddy system to provide support and advice to anyone who has, or
is considering choosing sober living. There are also a growing
number of residential places in sober living homes. These range
in their entry requirements and fees, but all provide a safe and
supportive environment for people to start out on the road to
living without booze or drugs.
Here is one word of caution to anyone wanting to start a new
relationship at the same time as beginning their new sober
living lifestyle. Don't! The pressure of trying to change old
habits may be overwhelmed by those of the relationship. Of
course, this does not mean that you cannot seek new friends;
just don't be too keen to form a deep relationship too soon
during this vulnerable time.