Today is Friday and last night I decided to send out a message to all of the Masters Swimmers to see if anyone wanted to go grab breakfast after swim practice today. We got out a bit early because of a major swim meet happening at the aquatic club so everyone was happy about having a light practice.

We had about 10 people show up for breakfast. We went to the Waffle House and were crammed in the booths with cups of coffee, pancakes, eggs, toast, bacon and hash brown side dishes every where the eye could see.

One of the couples, SR and Christa got there early and were about done by the time several of us arrived. SR is a very intense sort of guy. He works out 3 times a day either with swimming, running, weights or biking. He