Sarah is a highly effective, multitasking business professional with a strong passion for her work. She is also a loving and caring mother of three kids. Sarah is happily married to an equally busy man. They have lots of friends and an active life outside work. It sounds too good to be true! How does she manage?

Some years ago Sarah was overwhelmed, frustrated, constantly tired and ready to stop her professional dreams. She worked over 60 hours per week, and tried desperately to catch up with dead lines and projects, meetings blended with business travel. She had difficulties to deliver in time, her occupational stress level was high and her job motivation was low. Sarah