You always want to look your best. You spend money on your hair and complexion and clothes. So why would you not want to also invest in your smile? Show your teeth when you smile! A smile says so much about a person and people who show their teeth when they smile are remembered more fondly as being happier than people who smile without showing their teeth.

Whitening your teeth has gained popularity recently as the technology has moved from the dental office to products purchased in a pharmacy or grocery store.

There are so many products available, it is hard to know the right one to use, especially with the expense associated with them. However, if you would like whiter teeth, and especially if you drink coffee or tea or smoke, then the expense might be well worth your while.

Here is a program that will help ensure white teeth without a scary or expensive trip to the dentist:

First, go out and purchase teeth whitening strips. Although you should follow the directions on the package, you'll probably be required to wear them once or twice a day for a couple of weeks in order to increase the whiteness of your teeth by several shades.

Once you have whitened your teeth with the strips, you may want to switch to the teeth whitening gel liquid. This is something you would put on your teeth overnight so that it would whiten your teeth while you slept. Typically, this gel only raises the whiteness of your teeth by a couple of shades, so it is a good way to maintain the whiteness of your teeth rather than a way to initially attain white teeth.

This plan is very easy to follow and will ensure that you get very white teeth at a reasonable price.

Your smile is an advertisement of the quality of your life. If your smile is a bright, white smile, it shows that you are a happy, healthy person who enjoys life to its fullest. You will see a difference in how people perceive you when you feel that you can freely smile wider because of your like-new teeth!

Jeff Lakie is the founder of White teeth Resources a website providing information on Teeth whitening