I did realize I was one of them, I just did not know how many of us it was. Now you are probably wondering what in the world I am talking about.

Bad circulation! A condition affecting around 10 million people here in the United States alone.

Poor circulation has been a part of everyday life for me, for many years now, and I never gave it a second thought. Little did I know how serious this problem could be? Being a little over weight I always worried about serious illnesses like diabetes and heart attacks.

Never in my wildest imagination would I have believed that a little tingling in my arms and legs could prove more dangerous than those. You probably did not think so either, did you?

Come to find out, bad circulation can be a very sneaky and silent killer. It literally sneaks around in your body and only gives you small hints (arms and legs falling asleep) now and then that something might be going on in your body which might not be so good.

Terrified is probably how you would feel if you knew what this condition can lead to unless you get it under control.

A lot of things can cause bad circulation such as obesity, smoking and to little exercise. This does not necessarily mean that you have to get involved in a lot of activities, just get back to what was once normal.

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