Acidophilus Benefits and Information

Lactobacilli acidophilus (Acidophilus) is a beneficial bacteria that aids in the digestion of proteins. A process in which lactic acid, hydrogen peroxide, enzymes, B vitamins, and antibiotic substances that inhibit pathogenic (harmful) organisms are produced. Acidophilus link have anti fungal properties that helps in reducing blood cholesterol levels, digestion, and also enhance the absorption of nutrients. Yogurt is the traditional source of beneficial bacteria (Acidophilus). It can be found in large amounts in other fermented dairy products, as well. Supplements containing beneficial bacteria in the form of powder, liquid extract, capsules, or tablets are also available. Many factors decrease the number of lactic acid producing bacteria that live and work in the gastrointestinal tract and protect us from harmful disease-causing bacteria, aging, alcohol, antibiotics, diet deficiencies, drugs, medications, narcotics, nicotine, and stressful living. Lactic acid-producing microorganisms, such as L.acidophilus, have been called a second immune system; because they put the brakes on growth of disease-causing bacteria, such as salmonella and shigella-caused dysentery, various types of diarrhea, and even virus-caused flu. Yogurt with acidophilusculture and acidophilus on its own has been shown to clear up yeast infections and vaginitis in children and adults. However, L. acidophilus is not present in all brands of yogurt. Acidophilus Supplements usually work quickly and effectively because they contain as many as one billion individual friendly bacteria per gram. For those who cannot use milk products, acidophilus is available from carrots, soybeans, rice starch, garbanzo beans and other sources. Important benefits of acidophilus supplementation can include: Keeping constipation and diarrhea under control.

Counteracting lactose intolerance by its association with lactase. Reduction of bad breath. Reduction of internal gas. Cholesterol control by promoting normal absorption of dietary fats. Suppression of Candida yeast. Suppression of a number of intestinal disorders. Prevention of intestinal contamination from infectious organisms common in some foreign countries. In our world of antibiotics, chlorinated water, processed junk foods, and polluted environment, it is highly recommended that an acidophilus products are not alike, it is important to depend on a product that is proven and effective. For More Detail Click Here