Basil - More Than A Kitchen Plant
A universally known fact is that aromatherapy uses essential
oils are extracted from plants. One of the most commonly used
essential oil in aromatherapy is that of Basil. Basil gets its
name from the Greek word "basileum" meaning "king". Considered
"king among plants" as it was one of the ingredient on the list
of oil blended to massage kings.
Basil is an important herb as its uses are two-fold, for cooking
as well as to cure variety of ailments. The herb covers and
offers plethora of medical benefits. If added early while
cooking, it loses its flavor; hence it should be used as soon as
it is plucked from the plant. It ought be added towards the end
of the cooking. It exudes warm, gentle unique flavor and
fragrance in cooking.
The leaves of basil are steam distilled to create oil. Medically
it provides relief to sore gums, ulcers, chest infection and
digestive problems. It has been used as brain stimulant,
antispasmodic making it wonderful in the treatment of bronchitis
and whooping cough.
Basil is said to have uplifting and refreshing properties. 2-3
drops of basil oil is known to relieve mental fatigue, tension,
stress, mild anxiety, loss of appetite, flatulence, nausea,
sinusitis, cold, fever, earaches, eases rheumatic, arthritic and
muscular pains.
A potpourri of dried basil leaves and flowers creates fragrant
atmosphere wherever kept. It also used as an insect repellent,
as burned sprigs of basil drives away mosquitoes. If you keep a
potted plant of basil on the windowsill, it will deter flies
from entering your home.
Basil oil when mixed with massage oil and gently rubbed over
stomach helps to ease many types of digestive problems. Basil
should use sparingly on skin as it could cause irritation. If
you want to add few drops to your bath, dilute it with carrier
oil, or mix it skin cream or lotion.
It should NOT be used during pregnant. Basil helps with
depression, increases alertness, aids in concentration, relieves
headaches, head congestion and migraines. Basil regulates the
menstrual cycle and reduces menstrual cramps. The herb blends
well with rosemary, lavender, bergamot, clary sage, geranium and
citrus oils.