Lecithin- An Excellent Source of Choline

Lecith in is a fatty substance manufactured in the body and widely found in many animal- and plant-based foods, including eggs, liver, peanuts, soybeans, and wheat germ. Lecith in is considered an excellent source of choline, one of the B vitamins. Lecith in is commonly recommended for treating liver, nerve, and a variety of other conditions, including multiple sclerosis and memory loss. dietary Lecith in is the primary source of choline, this nutrient is also available through food. Lecith in and choline help form cell membranes and transport fats and nutrients into and out of cells. Lecith in may help to: Treat memory loss or impairment, Protect the liver from alcohol abuse and hepatitis and Prevent gallstones. To get rid of these conditions take a buyer's guide to the best Lecith in safe, effective, rapid-acting, non-sedating supplement from Homeherb.com Lecith in Granules by Solaray: Soy Lecith in granules are a naturally occurring combination of phosphatidylcholine and other phospholipids extracted from soybeans. Lecith in provides a more bioavailable, time released form of choline than supplements of choline salts. One tablespoon of Lecith in contains 1725 mg of phosphatidylcholine and 232 mg of total choline with no cholesterol. As a dietary supplement, enjoy a tablespoon (7.5 g) of Lecith in granules by sprinkling them on your cottage cheese, yogurt, fruit or salads or blend them with your favorite nutritional drink or orange juice. Lecith in by Nature's Way: Maintains cellular efficiency, proper nerve function and metabolism of fats and HDL. The phosphatides in Lecith in are precursors for components of cell membranes and the nervous system. Phosphatidyl inositol is a major component of cell membranes. It also helps to maintain proper electrical energy and nutrient transfer across the cell membrane. Phosphatidyl choline is a precursor of acetylcholine, a stimulatory neurotransmitter. It also helps in the production of lipotropic agents which convert fats into useful products and in the production of HDL (good) cholesterol Lecith in by Source Naturals: Lecith in is a natural substance found in cell membranes and is manufactured in the liver from dietary choline. It contains a mixture of phosphatides, including phosphatidyl choline, an important precursor to the main neurotransmitter, acetylcholine. In addition, the body utilizes Lecith in both for the proper formation of bile (the body's main emulsifying compound), and as an emulsifying agent itself. As an emulsifier, Lecith in helps in the absorption and utilization of fat-soluble nutrients, such as vitamins A, D, E and K. For more details visit: HomeHerb.com