THINK ABOUT IT
Smokers who are smoking from long time become habitual to
smoking. They do not find any harm in smoking. They have
included smoking as their daily routine. Many smokers often
decide to quit smoking. On the other hand, several smokers do
not find any benefits in quitting smoking. They feel that
smoking helps them a lot. For Instance, smoking relieves them
from anxiety and makes them feel light. They would not be able
to work properly without smoking. Thus, they do not find much
benefit in quitting smoking.
But, they are not aware what they are missing.
The benefits of quitting smoking are so vast that they cannot
even imagine. The major benefit is health. They will be able to
lead a healthy and active life, after quitting smoking.
Once you quit smoke the risk of heart disease gradually
decreases up to half within a year. After 15 years of
non-smoking, your risk of heart disease would be almost
equivalent to a non-smoker. Thus, your heart will be as normal
as of non-smoker.
Quitting also decreases the dangers of lung cancer. The danger
of lung cancer decreases up to 30 to 50 percent, after ten
years. If your age is 35 then after quitting smoking, you are
giving 7 to 8 more years to you. If a woman quits at the age of
35 then she is incrementing her life from 6 to 8 years. You can
add 6 to 7 more years to your life, if you are at the age group
of 45. 3 to 6 years can be added, if you are 55. Moreover, 1 to
1.4 if you are 65.
Thus, you can always enjoy the benefits of healthy life and
clean environment around you. It only depends on you. What you
want from your life?
Would you like to have deadly diseases or want to lead a healthy
life?
Choice is yours. You can opt for life and at the same time death
also. Your time span of smoking does not matter at all. The
thing that really matters is enjoying the benefit of quitting
smoking. When quitting smoking guarantees so many advantages
then one should quit smoke without giving a second thought.
Do not play with your life. Life is precious. Your smoking habit
is slowly, but steadily killing you. Moreover, you are playing
on your money. Smoking has only disadvantages. Why do not you
quit it?
Think about it.