Smoking - Not a Solution
Stress is directly proportional to smoking. All the smokers out
there will agree with this fact. It is a common slogan of all
the smokers that because they smoke of stress. But, this is a
misconception. People often get stressed, due to their smoking
habit. Even after quitting smoking, smokers often start smoking.
The main causes for taking up smoking again are social
gatherings, parties, stress and alcohol.
There are several smokers, who want to get rid of this deadly
chemical. After few failed attempts, they even say bye to
smoking. But, after a certain period their urge for smoking
begins. They feel that life is boring without smoking. The
ex-smoker becomes nervous, upset and depress without smoking.
These kinds of depressions are one of the effects of not smoking.
In our daily life, we experience stress everywhere. The stress
can be job related or family or friends or financial. In such
stressful situations, the ex-smoker wants to take the help of
smoking. He would go for smoking, as he thinks it to be helpful.
However, this is a complete misconception of him. For Instance,
you are having a lot of work pressure in the office. If you use
to smoke earlier, then you would immediately think of having
cigarette.
Is it reasonable of having cigarette in such a situation?
Instead of organizing the schedule of your work, you are
thinking about having cigarette. Can you give any cause for
having cigarette in this situation? Neither cigarette can help
you in easing the work pressure, nor can do the work. Thus,
there is no cause for smoking in such stressful situation. You
are only making a fool of yourself. You are again allowing the
entry of numerous deadly chemicals. These chemicals will result
in harmful deadly diseases. Moreover, your near and dear ones
are also being affected.
Thus, the job stress is nothing in front of these deadly
diseases. The smoking will make you more anxious. It enhances
the frustration. You will take another cigarette, when the first
one ends. In this way, you will start smoking again. You have
quitted smoking, after several failed and sincere attempts. But,
due to certain stress you are again taking it up. Even, if you
are going through some major crisis period, remember that
smoking will not get the solution for you. Several times, we are
unable to handle our situations. Such as, death of a near one or
getting bankrupt, or major illness and ended up in taking
cigarette. But, always remember that smoking is not going to
solve your problem.