Smokers and Ex-smokers
Smokers always feel that smoking helps them in getting rid from
unhappiness, stress, boredom, anxiousness and loneliness. The
life without a cigarette means complete boredom and frustration.
Most of the smokers feel that they will put on weight after
quitting cigarette. They can work faster and better after a puff
of cigarette. While smoking they can be more sociable. Smoking
is also a way to celebrate on special occasions. Smokers feel
that everything loses its charm without smoking. They are unable
to enjoy social gathering, fun, games, drink, or even the
company of their spouse. According to this data of smokers,
smoking has so many great attributes.
However, one more data contradicts this data. In America, almost
33, 000, 000 Americans have quitted smoking and are leading a
healthy life. A non-smoker would never be able to understand the
great qualities of cigarette. However, the ex-smokers are well
aware of these wonderful qualities. Still they have decided to
quit. Are these 33, 000, 000 people mad?
These people are not mad, but they understood the disadvantages
of smoking. They had also gone through the painful withdrawal
symptoms of Nicotine. Still, they managed all the pain. They
fought not only with the physical addiction, but also with the
psychological addiction. The psychological addiction is a little
tough, but they managed that too. They convinced themselves
fully about the bad consequences of smoking. This demands a lot
of firm determination from their side and a positive approach.
These smokers must be appreciated for coming out from this
addiction. The earlier phase of quitting makes smoker a little
insecure. However, you must have confidence on yourself that it
is possible to live without cigarettes.
Once come out of the tight and dangerous grip of smoking. You
will understand that you were on a wrong track. You were living
in the world of misconceptions. After quitting smoking, they
will realize that life without smoking is healthier, calmer and
beautiful.
It depends on the ex-smoker, whether he/she wants to smoke again
or not. Now, it demands a logical reasoning from you. However,
many smokers again start smoking. The cause for their again
taking up smoking is that they forgot the bad consequences of
smoking. There is one more cause of taking up smoking again is
the urge that they are unable to resist.
Therefore, all ex-smokers have two choices, either to quit it or
to start smoking again. It is useless to be an occasional
smoker, as it is also harming you a lot. Thus, make a promise of
not letting even a little bit of Nicotine into your body.