A Need of Willpower to Quit Smoking
Smokers do want to quit smoking and they are waiting for that
auspicious day eagerly. But still quitting the smoking becomes
impossible for them. They do try but again got caught in the
same grip of an addiction. They want to get succeed but again
find themselves standing on the same point from where they have
started their journey for a good cause.
This does not happen with one or two smoker. It is a case with
every other smoker. They are trying hard to quit it but are not
capable because of the love for nicotine. Nicotine is a deadly
drug but its addiction is very powerful. The fortunate thing is
that thousands of people are successfully trying to escape its
grip and many have already succeeded. They are same people who
once have thought that they would not be able to quit. Finally
they won over evil and turned their dream into the reality.
Their determination has worked for them.
You can follow their footsteps too:
You need to fulfill the commitment you have done with yourself
and with your near and dear ones. The first step you need to do
some alterations in your thinking. Be optimist and change way of
living a little. The activities you have associated with habit
of smoking needs to have some modifications. Just change the way
of dealing with them and you will notice a great change in you.
You need to associate a good reasoning behind cause of quitting
and have to think about good consequences that follow. If you do
not feel good about quitting, then you will never be able to
quit smoking. You should be mentally as well as emotionally
strong to escape this deadly danger.
If you properly condition yourself mentally then you can
certainly come onto the commitment you have done with yourself.
People are generally scared of the withdrawal effects without
giving thought to their long term benefits. They never think
that pleasures, comforts and enjoyment that they are getting
from smoking is shot term. These feelings exist at subconscious
level. Studies say that we experience 60,000 thoughts a day.
Unfortunately most people give rise to the negative ones in that
percentage.
You must pen down what you think about smoking and its quitting.
In general most people including smokers are against smoking.
Things will start working effectively if you start applying what
you say rather than what you feel.