Creating Your Own Reality To Achieve Fulfillment & Happiness
Creating your own reality means nothing is realistic or
unrealistic, everything is achievable.
There is only what we think about any given situation and we can
create our own reality to make our lives happier and more
fulfilling.
Lets take a look at how we can go about "creating our own
reality"
The universe and its composition
Scientists, until very recently used to believe the universe was
immutable, and made up of the smallest building block called an
atom. They no longer believe this.
They know the atom can be broken up into many smaller
"particles" and that time and space is relative. In fact, all
physicists now believe the entire universe to be made up of
these sub-atomic particles, and most of them have no mass!
That means the entire creation is made up of non-stuff. More
than this, as these particles act in a rational way, they
universe is made of intelligent non-stuff. The only intelligent
non-stuff that anyone can conceive of is "thought".
Our own reality is our thoughts
so what does this mean? It means that our reality is made up of
thoughts only, so how can we be happier or our lives better by
creating our own reality? And how do we do it?
Turning your thoughts to reality
Not as a wishing exercise, or a prayer, but if you can create a
reasonable mental image (using your imagination) of what you
wish as your reality, you give it the basis for coming into
being. Let's look at an example.
Say you wish to be the president of your company, and you are
only the office boy at the time.
Office boy or not, you can quietly create a strong mental image
of you sitting the president's chair. You can see yourself
making crucial decisions, guiding the company though your
leadership, and so on.
Then, having made this image in your mind, you can determine how
to bring it into reality. What needs to be done? You need to
finish university, and you need to develop leadership skills,
and more, you need to constantly see yourself approaching your
goal.
Creating your own reality worked for others and can work for you
Reviewing the mental image you made, you need to see how far
along are you in achieving your created image. Sounds like it
doesn't work? This was the method used by men like Rene
Descartes, Einstein, Thomas Edison and others. They saw in their
mental image what they needed to create, and then their actions
followed.
Creating your own reality in 4 easy steps
Use these 4 easy steps, and you will find that your reality is
conforming around you, rather than you around it.
* Daily set aside some 10 minutes for your imaging exercise. Do
not allow any distractions for those 10 minutes. Do not skip a
day. See yourself daily in your new reality.
* Visualize yourself in the situation you expect to happen. See
yourself clearly in the way you wish, ideally, to be.
* Decide clearly what has to be done to achieve that image. Make
a list with the various tasks that need achieving, and a
schedule to achieve them...even if there are years instead of
days or weeks...at least you will clearly know what needs doing.
* Reinforce each completed task with some reward to yourself.
This reinforcement is very important, as it keeps the image
alive and pertinent.
You need to work at it
If for example the reality you wish is a younger and thinner
you, you must work to achieve it.
This work however is made easier by following the above
technique. Your thoughts become coordinated with you actions,
and they reinforce them.
You use the power of thought, which is, after all, the basis of
all creation, to also create your own reality.
Creating your own reality is really using the power of your mind
to achieve your goals and then backing up positive thought with
action.
It works on the fact that the imagery you create works as a
powerful motivating force to bring your dreams to reality