How Find Natural Well Being by Seeking to Feel Good In Body and
End Up Feeling Great!
Taking care of your physical body either blocks or is in harmony
with feeling good. Recognition of the importance of seeking to
feel good is an essential beginning to our recovering the state
of natural health. It's naturally ours you know!
This is a belief that we are most resistant to. Many thoughts
discourage this concept. Such thoughts might be: It's only
worthwhile if it is hard. No pain, no gain. How other people
feel is way more important than how we feel. What is most
important is to tell other people what they need to do to feel
better. What we think is the only "right" thinking. Someone else
should "fix" how our body feels. My body would feel better if
only............
No one is responsible for your body but YOU. If your body has
"symptoms", it is most often the resistance to that thought that
helps creates the symptoms. You shove it down or plow through it
or know better or get so...busy that there is "no time".
This does not mean that before you develop a "disease" that you
wouldn't be wise to seek body help. It certainly doesn't mean
that when a disease appears to be present, that you don't seek
medical help. It means that beneath and beyond all of this you
know and accept that the choice is firstly your own. What do I
do each moment? Does it acknowledge my commitment to care for my
body so that it feels good?
One of he best ways of looking at your commitment to the care of
your physical body is to note how you structure your day. When
you set your desire for the day and make your plan, what do you
leave out repeatedly when there appears to be a time limit? What
do you not complete in your schedule repeatedly? What do you
find hardest? Do you skip meals, hair cuts, cooking for
yourself? Do you buy vitamins and not take them? The widely
accepted concept of wholeness in wellness is most always stated
in this order - body, mind and spirit. Care of the body must
have a high priority.
This is more difficult for some than others. This is part of the
variety of life. Everyone has easy and hard things in their
world. This is where you choose to avoid or accept the task. If
we choose to accept, what we most fear or resist could be
revealed. If you choose health, there are many ways to proceed.
Some more mainstream than others. What you do is far less
important than acknowledging that some change is in order.
Begin looking at what specifically you can do to help you body
feel good. Try an information web site such as
http://www.all-about-natural-health.com. Join the free weekly
tips program for ongoing information.