The Dangers of tobacco smoking
James O'Nions discusses the stop smoking process. Learn the
facts before you decide which quit smoking product to buy. Read
more stop smoking methodology articles and information at: smoking cessation
The Dangers of tobacco smoking
Tobacco smoking is the primary cause of preventable death in the
world. Every year, thousands of Americans are diagnosed with
lung cancer that was brought about specifically from smoking.
Most smokers are bombarded with reasons to quit smoking every
day, and there are hundreds of stop smoking tips, quit smoking
aids and quit smoking support groups. However, none of the ways
to quit smoking can work for you if you are not ready to give up
your habit. Knowing what tobacco smoking does to you can help
you make up your mind to begin your trek toward a healthier life.
People Should Smoking Stop Why? Faith can move mountains...
Tobacco smoking is perhaps the worst thing you could do to your
body. There have been a variety of studies that demonstrate that
smoking shortens your life by six minutes for every cigarette
you smoke. When you think about this in terms of packs a day,
you are shortening your life by two hours for every pack of
cigarettes you smoke. That is quite a forgoing to make just for
smoking.
A person with some doubt but taking action is better than one
with no doubt taking no action. Michael E. Angier
Another argument to quit tobacco smoking is that it is costly.
Cigarette prices are always on the rise as more and more sin
taxes are added. In states such as New York, one pack of
cigarettes can cost more than seven dollars. If you add up all
of that money, a pack a day smoker could save more than two
thousand dollars a year if he or she quit smoking.
Tobacco smoking persons are also twice as expected to have heart
attacks than non-smokers. They are also five times as likely to
die from these heart attacks than those who do not smoke or who
quit smoking at a youthful age. Tobacco smoking stops
circulation in some individuals, and this can lead to stroke. In
fact, smokers are five times more likely to suffer strokes than
non-smokers. This is noticeably perilous if you are taking birth
control pills, as the risk for stroke is even larger, especially
if you are over the age of thirty.
The most dangerous part of tobacco smoking, however, is what it
can do to your lungs. Smoking is leading cause of lung cancer in
the world. Though non-smokers can also get lung cancer, smokers
greatly increase their chances beyond those of non-smoking
individuals. Smokers are also at risk for formation emphysema,
an incurable breathing disease.
Actions speak louder than words. But without thought and focus
those actions are like a meandering river. Michael Ross.
Though tobacco smoking causes some irreversible damage, there is
good advice for those who decide to quit smoking. It only takes
ten years after you stop smoking before you lungs return to
normal. This means that if you stop smoking now, you can have a
new lease on life within ten years. In summation, the immediate
effects of stopping smoking are even more exciting.