Why arent you using Refined Fish Oils?
Why aren't you using Refined Fish Oils?
Refined fish oils....
Omega-3 fish oils are one of the biggest sellers of all
nutritional supplement products.
This is because they are one of the most scientifically
validated. Numerous studies have been conducted on their myriad
of health benefits.
Fish oils may benefit the skin, the brain, cardiovascular
system....and even more.
To be sure, we've all been constantly informed by the media and
medical sources that eating fish is integral to a healthy diet.
The problem with eating fish, though, is that most of the
Ocean's waters suffer from industrial pollutants, which then
builds up in the fish.
This is why eating fish can actually be more harmful than
beneficial...because of the PCB's, mercury, and other serious
toxins that accumulate in the flesh of fish.
To get the benefits of fish without the toxins, people are
turning to refined fish oils.
You've probably heard about the benefits of Omega-3 oils by now.
But did you know that there are many sources of this important
substance?
However, omega-3 fish oils are arguably the best source possible
for reasons we'll soon explain.
Omega-3 fish oils are rich sources of two crucial substances
called EPA and DHA.
EPA and DHA are crucial for our most important organs to
function at optimal health. Examples include our brain and heart.
Did you know that almost 60% of our brains are composed of
fats and that almost 30% of those fats is DHA!
This astounding fact should give you a bit of an indication of
how important these substances are for good health since our
brain is perhaps our most important organ.
Refined Fish Oils
Even though Omega-3 fish oils should top the list of any person
serious about good health, it's important to understand that
there are vast differences in quality with respect to fish oil
supplements.
First of all, some fish oils are not purifed, which means that
they still harbor toxins in them.
This is why you should insist on only purchasing refined fish
oils -- sometimes referred to as molecularly distilled fish oils
or pharmaceutical grade fish oils.
Molecular distillation, in simple terms, is a scientific process
by which the toxins are separated out and removed.
This leaves the good stuff -- untainted fish oils -- which are
then encapsulated into fish oil supplements for sale.
Another thing to be mindful of is that even if you buy
molecularly distilled fish oils, not all refined fish oils are
equal because a great deal of their benefits depends on the fish
type being used to make the supplement.
Some fish oils have lower amounts of the crucial substance DHA
than others, which means you get shortchanged even if you are
buying a purified product.
In short, to choose a quality fish oil supplement requires you
to take into account multiple factors.