Negative Self-talk is Too Expensive

I'm always fascinated by the people who lift huge weights, particularly in competitions like the Olympic Games. There are events for men and women and they get up on stage to lift a bar with huge weights attached. I often wonder what sort of things they're saying to themselves as they pace up and down, rubbing their hands with resin powder and taking huge breaths.

What if they were saying - "That looks really heavy - it's heavier than anything I've lifted before. I'll probably drop it, make a real fool of myself and even injure myself to boot