Lets face it becoming a mum is a bit of a shock at first, to say the least. Sleepless nights and eventful days make it a struggle to get a shower and wash your hair in the morning, never mind applying make up and fiddling with volume brushes and hairdryers. This is why most mums have swapped their kitten heels and sleek hair for the more comfortable trainers and scrunchy.

When entering into motherhood for the first time alot of women feel their identity has disappeared along with their waistline. Don