Watch your thoughts; they become words.

Watch your words; they become actions.

Watch your actions; they become habits.

Watch your habits; they become character.

Watch your character; it becomes your destiny.

- Patrick Overton

You may ask what is "the inner critic", but you are very familiar with it already. Remember the last time you made a seemingly bad decision and the little disembodied voice in your head whispered knowingly "Way to go! You really messed that up. Haven