Is there really a "fountain of youth"? Some believe there is... with HGH. HGH is Human Growth Hormone. It's produced naturally in your body, but amounts decrease as you get older. In fact, supplementing your body's HGH levels can even help Reverse The Effects Of Aging.

Human growth hormone is known as the Master Hormone or the "Hormone of Youth". It controls the release of many other hormones in the body and is made by the pituitary gland in the center of the brain. During childhood, HGH directs the growth of the body. In adults, HGH begins to decline steeply with age. This decline is associated with many of the effects of aging. Hundreds of studies have been done on the use of HGH in adults. It has been found to raise energy levels, enhance lean muscle, decrease body fat, strengthen the heart, improve cholesterol, fortify bones, smooth out wrinkles, sharpen memory, improve sexual function, regenerate damaged tissues, boost the immune system, and improve sleep.

HGH comes in many forms, the most potent being an injection given by authorized medical professionals. This is quite expensive however, and there are many alternative forms of HGH available on the market today.

Here are just some of the results you can get even from natural HGH sources:

* Increase Your Energy

* Reduce Your Body Fat

* Increase Sexual Potency

* Gain Lean Muscle

* Sharpen Your Memory

* Improve Sleep Quality

* Reduce Your Wrinkles

Recent studies have shown the direct impact HGH has on multiple body functions. By the time you reach 60, your natural production of HGH is most likely to be half of what it was when you were 20. This means that you will have less energy, more body fat, heal slower and have a weaker immune system.

By supplying your body with additional HGH, alternative supplements can help you fight the effects of aging and make you look young again.

This is how it works... HGH is produced by the anterior pituitary gland and plays a role in the immune system function, tissue repair, cell replacement, and bone strength. Although HGH levels decrease as you get older, you can supplement HGH naturally into your diet. So where exactly can you get HGH?

* Exercise - Exercising regularly will slowly begin to increase natural production of HGH.

* Eat Certain Foods - Certain amino acids, arginine, lysine, and ornithine can promote the body's natural release of growth hormone.

* HGH Supplements - Some natural supplements can give you all the benefits of HGH without any side effects.

Find additional updates on this article, along with research, statistics and facts at http://www.hgh-hormone.info/