What is dance dance revolution?

It is a game played using a television, a game console, the DDR software, and a dance pad.

The ddr game is played on a mat or platform with 4 arrows pointing in each direction (up, down, left, right) and four arrows on your tv screen that will scroll or overlap. When they overlap then you hit the corresponding arrow on the mat with your feet all while listening to lively music.

Dance dance revolution was started in video arcades but I feel the real weight loss benefits are going to be achieved now that it can be played in the privacy of your own home.

How expensive is DDR?

That is one of the beauties of dance dance revolution for home. You probably already own a TV and maybe even a playstation or similar game console. But even if you don't own a playstation everything you need can be purchased for approximately $300.00! This is much cheaper than many stationary bikes or elliptical machines.

How did you learn about dance dance revolution?

As part of my job here at weightloss-articles.com I subscribe to many newsletters and breaking news alerts, read many magazines, and research everything weight loss related. In one weeks time I received two breaking emails about weight loss studies with ddr and also came across one article and many many weight loss testimonials. This lead me to start researching to bring this information to our readers.

What are some of the claimed weight loss achievements?

In researching dance dance revolution weight loss achievements I came across testimonials from users claiming anywhere from 5 to 95 pounds of fat loss! I am a skeptic, especially when I read a claim on a site that is selling products, however, when I find message boards full of real people claiming weight loss I tend to believe it more. It just makes sense