Building Healthy Self-Esteem

Our family of origin teaches us our self-esteem. It is based upon an evaluation of ourselves we form about our personal competence and self-worth. The bad news: low self-esteem becomes a habitual, self-defeating way of reacting in the world. You forgo a level of personal responsibility and follow a path of passivity. Events happen to you instead of you making events happen. Successes are discounted and failures are noticed. Anything