If you could move out of your comfort zone, what could you achieve?
I watched a U.K. documentary recently in which a shy, reserved Classical musician who grew up in the countryside of Wales, was transported to London and, with support, challenged to transform herself into a Dance House DJ in a trendy club, all in the space of one month - at which point she would be tested to see if she could be picked out as a fake (I taught this girl music theory a few years ago when I lived in the UK, so had extra interest in the show!).

What really fascinated me about the programme was that by the end of the month Sian not only passed the