How To Get Stress Relief From High Expectations

As a hypnothrerapist, NLP Trainer and an Energy worker, I see many clients who insist that their high expectations always be met.

One of my Clients Mary was having a great challenge communicating with her family. She expected her family to always meet her expectations. This desire to always have her expectations met created all kind of stress and havoc in her life because she and her family were always fighting with each other.

One day she discovered that her way, standard, of expectations were very high. In other words she expected her family to do everything to her high standards. It was Mary