With all these rhymes I was tempted to write a poem (and I may still...stay tuned for the sequel!!) about this topic. However, I decided I would just be straight-forward with these dynamics, seeing how critically valuable they are in our day-to-day lives.

We have a choice we make many times during the course of a day: Express it or repress it.

In other words, we either find a way to release our expression, which may be referred to as