Staying Connected To Your Energy

I consider myself a very fortunate human being. I have a wonderful life that is surrounded by a group of loving, supportive family and friends. Some, who are reading this newsletter at this very moment. Along with all the joy I am exposed to everyday, I find myself being given opportunities to practice what I teach even when it feels impossible.

One of the areas I coach people with is helping them manage their energy. In other words, helping them stay connected to the emotions that allow them to feel good, no matter what is being thrown at them from outside circumstances. Is this easy to do? Sometimes and at other times it seems downright impossible. Recently, I was given the gift of being in the place that felt downright impossible.

My 15 year old son came home from school quite upset and not willing to talk about it, which is enough to test any parent