Values are the beliefs that motivate us to do things and pursue happiness. Since values are the source of meaning and satisfaction in life, we must know and prioritize them. Values Clarification is nothing more than an exercise we perform to become aware of our most important values.

It is the process in which you will find out in a clear and concise way what you do believe. This process will help you look into yourself, understand how others view you and vice-versa, and why you do what you do on a daily basis. It will improve your self-esteem and self-confidence because it shows your place in the world. It will give you a definite sense of purpose, which you can use in all areas of your life. It will help you decide whom you want to spend your life with, which is the basis of a happy relationship. It will also tell you whom and what you are willing to die for. You values are a representation of your core.

Values are divided into two categories: instrumental and terminal.

Instrumental: These are values that describe how we are or how we want to be in life. They describe our human character and we strongly believe in them. They are, for example: aesthetics, ambition, authority, capability, care, cheerfulness, cleanliness, common sense, cooperation, courage, etc.

Terminal: These are values that reflect our reasons for living. They are what we are about. They are, for example: accomplishment, achievement, adventure, appearance, career, celebration, close friendship, comfortable life, contentment, country, etc.

Know your values And now comes the fun part. You will list your important values. Here