You know the feeling. You are talking to someone, and then a few minutes later they go into a meeting. The door closes. Are they talking about you? What are they saying? What did you do wrong this time?

These are feelings that we all suffer, but it seems even worse when you are depressed. Anxiety is a very real feeling, and if you think that there are problems in your life, that will only make things worse. The way to counter these feelings is to distract yourself during these meetings. That