Unfortunately, some fights will lead to an end to a relationship. This has the potential to be devastating. The important thing is to not let it be. Relationships, especially long ones, are tragic when they end. It is natural to find that any symptoms you have would be significantly worse after a breakup. A period of mourning should be expected during a time like this. However, there are things that you should do, and others that should be avoided.

The first thing to do is to try and see your therapist as soon as possible. Getting the issues out is an important task, and by talking with your therapist, you will be able to address the issues. The next thing that you need to do is to move on, decide on what your next move will be. Dating would most likely be out of the question, and you shouldn