Comfort From Depression Through Memories

When you are approaching a particularly rough time in your life, you might find that you are looking to your past for comfort. There can be many things to find that will make you feel better, and there are things that will not help. How do you know where to look? Start by looking around your house.

We all do it, we collect things. Whether we do it intentionally or not, we keep things around that remind us of happy times. They might be photographs, or they might be keepsakes. They might be travel books or even a small chatchke that most people think is garbage but you won