December is a month that is synonymous with the holidays, gatherings, gifting, good cheer and wishing peace on earth. It is also a time of frenzy as you attempt to continue with your day-to-day life while also preparing for the added events that this time of the year brings. With all of the hustle and bustle found during this month, coupled with long waits in lines, it may be hard to experience (let along spread) joy as you are trying to be the super human with super patience, getting everything done!

Yet, it is possible to run around this month and still find joy within your spirit as you prepare for the holidays, and it is possible to carry this joy over from the holidaymaking throughout the rest of the year. Feeling joy can be a common experience once you learn the basic blueprint for creating it, enhancing it and living it.

Finding joy is a compelling force. It drives people to find the