We all know that obesity can trigger feelings of low self esteem. The converse is also true i.e. feelings of low self esteem can trigger over eating behaviors that can exacerbate obesity.

In short, if one is caught in such a cycle, the Obesity-Self Esteem Cycle, it can become a powerful negative vortex that can destroy one's health, relationships and life.

The reason so many diet strategies fail is that they do not take into account the second half of the cycle I mentioned above.

Although self esteem can be negatively affected by obesity this is not the only factor that drives it. The most significant impact on one's self esteem in my view originates in one's history of experienced emotional trauma which is stored in the body at many levels. So addressing the obesity issue alone via diet and exercise will be insufficient to address these contributors to one's low self esteem. As long as these are still present they will drive the second half of the cycle.

These deeper emotional "scars" must be addressed directly and in my view released permanently to help fully restore one's self esteem. When this is done this will automatically break the Obesity-Self Esteem Cycle by eliminating emotional driving forces that bring self esteem down.

As a result, the individual will no longer feel badly inside and will therefore no longer feel a need to have to "soothe" themselves with food to make the "pain" go away.

A new process called the Mind Resonance Process(TM) (MRP) which releases negative beliefs and emotional trauma has been shown to effectively end the Obesity-Self Esteem Cycle.

If you'd like to learn more about MRP or experience a free interactive audio clip kindly go to the web link below where you can quickly download it and begin to transform your life.

Dr. Nick Arrizza is trained in Chemical Engineering, Business Management & Leadership, Medicine and Psychiatry. He is an Energy Psychiatrist, Healer, Key Note Speaker,Editor of a New Ezine Called "Spirituality And Science" (which is requesting high quality article submissions) Author of "Esteem for the Self: A Manual for Personal Transformation" (available in ebook format on his web site), Stress Management Coach, Peak Performance Coach & Energy Medicine Researcher, Specializes in Life and Executive Performance Coaching, is the Developer of a powerful new tool called the Mind Resonance Process(TM) that helps build physical, emotional, mental and spiritual well being by helping to permanently release negative beliefs, emotions, perceptions and memories. He holds live workshops, international telephone coaching sessions and international teleconference workshops on Physical. Emotional, Mental and Spiritual Well Being.

Business URL #1: http://www.telecoaching4u.com

Personal URL: http://www.telecoaching4u.com/Spirituality_And_Science.htm