Barbara sought my help because of her chronic fatigue. She had been going to different kinds of doctors and trying different nutrition plans for years and nothing was helping her. One of the doctors suggested that she try psychotherapy.

In became evident early in our work together than Barbara was deeply addicted to thinking the worst. Constant negativity went through her mind about every aspect of her life. She would get out of her car and worry about getting robbed. In social situations, she would tell herself that people didn