A sure way to overcoming your fears and anxieties is in finding the source of your fears and being able to manage it with the help of God. In dealing with any kinds of fears or anxieties, try to learn what is the real source of your fears and anxieties. Knowing what is causing your anxieties can go a long way in finding the solution.

A person should first ask God for some help and assistance. Prayer can be very effective in having God lead you in the right direction.

Next, a person can find the source of his or her own fears by doing some self evaluation and also by talking to a professional. Asking yourself questions such as: