Someone asked me if they could write into smart-bodybuilding and get the same advice that they would from a personal trainer? The answer is yes, and no. I give the same information that you may get from your personal trainer. But my answers to your problems will be general in nature, not specific for you the individual. A personal trainer will be able to give an answer that is more tailored to you specific needs. Personal trainers will be able to help you in areas where working out on your own just won