"If it's such a good idea, why aren't I doing it...?" Whether its becoming more organized, doing schoolwork or finally getting into the exercise habit, procrastination is an all too common obstacle. We may start out with the best of intentions, yet somehow manage to talk ourselves out of even getting started. Luckily there is a little known persuasion technique that may be useful to you.

The way we internalize information has an effect on how we feel about it. Generally speaking, when think about an activity we don