How to Cleanse and Maintain your Colon

Before we talk about the benefits of a Clean Colon, we first need to properly define what the Colon is and what it does. Understanding the role of the Colon is extremely important as it will certainly help you to decide what approach you will take to cleanse your colon of undesirable toxic build-ups.

The Colon, an Overview
In simple terms, the Colon is a part of the intestines, and is often referred to as the Large Intestine or Large Bowel. It measures approximately 1.5 meters in length, and apart from playing a major role in the digestive process in humans, it