Diabetes is when the body does not produce enough insulin to manage blood sugar levels within the body. However, a good way to control this is through a proper diabetic diet. This means that a one would have to try other measures for controlling their blood sugar levels. In addition to a good diabetic diet you should exercise often.

For some people you can also help to ease the troubles of diabetes by taking medication, such as daily injections of insulin or pill forms.

People at risk of becoming diabetic are individuals who are overweight, and don