Be Thankful to God / Universe for everything you have :

This is the second thing to do. Once you have spread the thoughts of goodwill to the whole universe, just be thankful to the universe. Be thankful to everybody for helping you at any point of time. Be thankful to God for all that he given to you. Have a feeling of gratitude for all that you have gotten. There are so many things in your life for which you should be thankful to God. Thank him for the present day he has given us, thank him for the pleasant wind outside, thank him for trees, for sky, for the breakfast you have in the morning, the lunch in office and dinner at home. Thank him for giving you wonderful friends, a loving spouse, and a lovely child. Thank him for the beautiful music, the sun rise, the baseball, the TV, DVD, the Car, the bus, the fruits, the day free of traffic jams ! Well the list is endless. 95% things in our life are all right. Forget about the rest 5%.

And