Infertility is a problem that plagues many couples. There are many options for a couple facing infertility. Some people seek medical help while others look to a more natural approach. Natural approaches to infertility involve methods of changing ones lifestyle to promote fertility.

Infertility is the inability to conceive a baby or carry a baby to term. It usually requires one year before a couple is said to have problems with fertility. Causes of infertility can be male or female. A majority of couples diagnosed with infertility never do find the underlying cause. Natural approaches to infertility take a look at suspected causes of infertility that are not directly related to male or female problems.

There are many things a couple can do to help with infertility. These approaches are based on studies that have proven certain lifestyle habits, environmental situations and diet can affect the body