Getting rejected while dating or being in a relationship can really be tough. It is even harder to overcome the feelings of rejection and to try again. Here are some suggestions on how a person who experienced rejection in a relationship regain his or her confidence and try again.

When getting turned down, the key is to learn from your mistakes and to give it another try. Doing anything in life requires practice and persistence. For example, remember the time when you first learned to ride a bike. The first few times, you kept following off the bike. With some practice and some time, you were able to ride your bike with no problem. Everything we do is a learning experience so do not get discouraged if you don